dondra
  1. 01Studio
  2. 02Products
  3. 03Method
  4. 04Work with us
  5. 05Founder
  6. 06Contact
Meal prep Partner-led One job each Built in Norwich

Dondra LTD · Independent software, Norwich

We're a small software company in Norwich. We build one app at a time, give it one job, and grow it through the people its users already trust. Right now, that app is Liftprep.

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01 · StudioDondra LTD

Dondra is an independent software company in Norwich. Our first app is Liftprep, meal prep for people who train, brought to them by the personal trainers they already follow. More apps will follow once Liftprep has people who keep using it.

02 · ProductsOne now, more later

● Launching soon in the UK, on iPhone

Liftprep

You know how to train. Nobody taught you how to eat.

Tell it your goal and it works out your numbers, plans a week of meals you can cook, and rolls every ingredient into one shopping list with dated UK supermarket prices. Trainers you follow can add their own recipes.

Your trainer's recipesYour trainer
£31.40This week's shop
One listSorted by aisle
Liftprep's Today screen: 1,509 of 3,460 kcal left, protein, carbs and fat left, water and meals for the day

Later

What comes next

Dondra will make more than one app. Each new one starts only when the one before it has people who keep coming back. If there's a problem you think deserves its own focused app, tell us.

03 · MethodHow we work

One job.Doneproperly.

01

One problem each

Every product solves one clear problem for one kind of person, and says no to everything else.

02

Partners, not ad spend

Personal trainers bring Liftprep to their clients and earn a share of every subscription they bring in, for as long as it lasts.

03

By hand first

We run every process ourselves until it works, then automate what we understand.

04

Retention before growth

We grow a product only once people keep using it. A sign-up that leaves in a week doesn't count.

200+Recipes in Liftprep
30%For founding trainers
476Foods, all from CoFID
0Cookies on this site
04 · Work with usPeople and partners

Three ways in.

Liftprep

Personal trainers

Add your recipes to Liftprep and earn 25% of every subscription you refer, for life. Founding partners get 30%.

Join as a trainer ›
Team

Builders

We're looking for people who want to own something: partnerships and community, iOS engineering, and nutrition advice.

Get in touch ›
Dondra

Investors and partners

Thinking about backing Dondra, or have an idea we could build together? We'd like to hear it.

Start a conversation ›
05 · FounderNorwich, UK

Founded by
Marvin Abu.

Dondra is run from Norwich. Every email is read and answered by Marvin.

06 · Contact

Say hello.

hello@dondra.online

Email us